Sweet and Sour Ham

2 cups cooked ham – cut into pieces

1 tbsp oil

1 398ml can of pineapple chunks or titbits

4 tbsp brown sugar

3 tbsp cornstarch

7 teaspoons vinegar

4 teaspoons prepared mustard

¾ cup water

1 green pepper – cut into pieces

Rice

Brown ham in oil.

Drain pineapple, reserve syrup

Mix brown sugar, cornstarch, vinegar and mustard.

Once mixed, add reserved syrup and water, add to skillet.

Cook and stir until mixture thickens and bubbles, then cover and simmer for 10 minutes.

Add pineapple and green pepper, simmer 3 to 5 minutes.

Server on cooked rice.